BOXERS REBELLION IS AN ORGANIZATION THAT IS DEDICATED TO THE PHILOSOPHIES, THEORIES, CONCEPTS AND PRINCIPLES OF THE MARTIAL ARTS, FIGHTING ARTS, AND
FITNESS.
FUNCTIONAL FITNESS
Hybrid Fit™ / Hybrid Fitness™: The Gordon Systems™ fitness methods are based on the functional fitness concepts. This allows us the individual to explore their fitness needs based on their personal goals. In general, the object is improved or to maintain flexibility, balance, cardiovascular health, muscular endurance, and muscular strength for daily tasks. Different levels of training can be achieved based on your needs.